Do you ever find yourself drained halfway through your workday, despite a full night’s sleep? Science says it's not just your to-do list it's your ultradian rhythm. In short, your brain's energy, creativity, and attention levels are powering your ability…
In the modern, highly (digitally) active world of work, the aspect of output maximization and keeping employee health and well-being has become an end-all. Companies are always in need of finding ways to optimize business performance and to make operations…
Work habits are the behaviors, actions, and routines we do consistently every day when we work. These can be intentional (for example, creating tomorrow’s task list every evening) or unconscious (for example, immediately checking emails when you wake up). Skills…
You don’t need to hustle more—you need to work smarter, not harder. Let’s talk about how to work smarter, not harder. That shift alone can help you accomplish more, free up time, and leave you feeling energized, not drained, at…
You're not lazy. You're not broken. It’s simply a matter of being swarmed in a world engineered to distract you. I’ve watched it unfold for decades, to the young and the old, the college student and the C.E.O. It’s noisy out there:…
In today's fast-paced workplace, the employee performance review is not just about the once-a-year formalities that we traditionally see. Rather, it is designed to cultivate employee growth, clarity of progress and productivity. Whether you're an HR head, team leader, or…
It's never been harder to motivate and engage employees, and align them with company goals in today's fast-paced work environment. Performance reviews are a large part of motivation, but traditional performance reviews are often unwieldy and subjective. Using performance review…
Work moves fast these days, and performance reviews are a regular part of how we grow in our jobs. But there’s one part that often gets overlooked—the self evaluation performance review you write yourself. Honestly, this can be just as…
Friday is here, and at last, the workweek is slowing down in favor of what lies ahead on the weekend. Still, before completely relaxing, you have a chance to prepare yourself for better results. They help you make the transition…
Wars, revolutions, digital upheavals —time has experienced it all. Businesses rise, friendships fade, families expand, and the burnouts are legion of people chasing calendars they never began to comprehend. Time isn't managed. It's designed. A realization of how many days a year…
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