Achieving efficient work habits is always important to anyone who wants to improve productivity and get rid of endless distractions. And no matter whether you have a heavy workload or a variety of projects to control, the right habits would…
Do you ever find yourself drained halfway through your workday, despite a full night’s sleep? Science says it's not just your to-do list it's your ultradian rhythm. In short, your brain's energy, creativity, and attention levels are powering your ability…
In the modern, highly (digitally) active world of work, the aspect of output maximization and keeping employee health and well-being has become an end-all. Companies are always in need of finding ways to optimize business performance and to make operations…
Work habits are the behaviors, actions, and routines we do consistently every day when we work. These can be intentional (for example, creating tomorrow’s task list every evening) or unconscious (for example, immediately checking emails when you wake up). Skills…
Being productive in a modern working environment has become an uphill struggle. Efficiency being what it is, productivity killers are present in every place, whether at home or in a crowded office, the efficiency killers are there, ready to snatch…
We inhabit a world of unlimited distractions — everything from Slack pings to social media mentions to back-to-back meetings. Few people, in spite of long to-do lists, finish their day and ask themselves: “What did I get done today?” The issue is…
You know how things come in threes and just seem to fit in life? Think of phrases like “life, liberty, and the pursuit of happiness,” or of classic jokes that feature a three-part setup. That's no accident. It’s the force of a…
Watching professionals develop and be promoted over the years, one thing holds: you can teach skills, but character gets paid. Some escalate from entry-level to executive within a few years, while others remain stationary, effective, but it's overlooked. Why? It’s not…
A silent room filled with the click-click of typing. No one speaks. The colleague who used to walk into meetings brimming over with the next great idea and high-voltage energy now looks at the screen blankly. Things get done, but there is no…
We are a culture addicted to fast food. We all crave instant results, a folding screen, six-pack abs in a month, a six-figure income in a year, and internet fame overnight. But what’s the cost? Burnout, overwhelm, and exhaustion are what fast…
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